Blog

Latest news for coaches, athletes, and parents.
Coaching also involves organizing and planning things such as practices, meets, and events. Ensuring that every activity goes smoothly and productively depends upon how well well-prepared you are even before they happen.
Posted on 15 April 2016
Your mindset plays a crucial part in a winning performance since your thoughts determine every action you take. Sports psychology can help athletes develop focus and confidence to do better in their sport.
Posted on 26 April 2016
Choosing the right gym for your child is important. It only makes sense that you'd want to find the proper environment that matches your child's needs and values.
Posted on 12 April 2016
Coaches
Coaching also involves organizing and planning things such as practices, meets, and events. Ensuring that every activity goes smoothly and productively depends upon how well well-prepared you are even before they happen.
Posted on 15 April 2016
As a coach, it’s saddening to see a disheartened gymnast who thinks they’ve failed. But you have the responsibility to urge them to continue fighting.
Posted on 10 March 2016
Looking back on my coaching career I can remember specific scenarios that took my career to the next level.
Posted on 26 September 2017
Leotard fashions come and go. Compulsory routines eventually change. But one hallmark of gymnastics remains: “What’s up with that score?”
Posted on 05 June 2017
As coaches we want the best for our athletes but at the end of the day they need to want it for themselves.
Posted on 20 September 2016
Parents
As a gym owner and a registered dietitian, nothing bothers me more than watching my athletes walk through the door of my gym with fast food.
Posted on 26 April 2016
Choosing the right gym for your child is important. It only makes sense that you'd want to find the proper environment that matches your child's needs and values.
Posted on 12 April 2016
What are we really teaching our kids about commitment?
Posted on 09 August 2017
Here are a few reasons you may want to stay right where you are.
Posted on 22 May 2017
Being involved in gymnastics for over 30 years as a coach, judge, gym owner and a team parent I’ve heard people talk about switching gyms countless times. To be honest…many times people switch for the wrong reasons.
Posted on 12 May 2017